Meet Nikki
Nikki Reynolds
I pull from a diverse background in corporate wellness, health education, health coaching, personal training, fitness and sport to inform my uniquely holistic vision. I am passionate about making a healthy lifestyle accessible through clear and simple coaching. With a personalized approach, clients feel heard and that their life experiences are valid and valued.
I grew up in Oswego, NY and spent my childhood playing outside, with animals, playing sports and being with family. My entrepreneurial spirit started young with washing boats, sealing driveways and teaching private swimming lessons.
I attended American University in Washington, DC for higher education. I graduated Summa Cum Laude with a Bachelor's degree in Health Promotion, earned my Master's degree in Health Promotion Management and later completed additional coursework to earn a Graduate Certificate in Nutrition Education. I have been an ACE Certified Personal Trainer and Health Coach since 2005 and 2007, respectively.
As an outdoor enthusiast in rain, snow, or sunshine alike, I rely on fresh air to help me feel invigorated and at peace. I enjoy hiking, fishing, triathlon racing, traveling, cooking, gardening, and boating on New York’s many waterways. My greatest passion is spending time with my husband, Dan and children, Cole and Iris. They are my preferred partners for all of life’s adventures!